Design and technology

Plan a dish: ingredients, safety and timing

Plan a dish from ingredients and equipment through safety checks, method, timing and recipe scaling. Five pupil pages include an invented tomato-and-herb pasta example and spaces for a new plan. The companion provides reading and scaling answers; the teacher must agree the actual practical procedure before any cooking.

Read this invented pasta timeline. The full pupil task includes the teacher-led safety and allergy checks.

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Pupil worksheet
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Plan a dish: ingredients, safety and timing

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Pupil worksheet. Use the preview for diagrams and layout.

Page 1

NAME
CLASS
DATE
LEARNING GOAL
Plan a dish safely: what I need, what to
check and when to do it.
SUCCESS CRITERIA
I can list ingredients and equipment for a dish.
I can spot allergens and follow the safety rules.
I can plan my method and time, then scale a recipe.
DISH NAME
SERVES
FOOD AND NUTRITION
AGES 11 TO 14
RECIPE PLANNING
Plan my dish
Ingredients, equipment and checks for a safe dish.
My recipe card: what I need
AMOUNT
UNIT
INGREDIENT
ALLERGEN? TICK
INGREDIENTS
Equipment checklist
Tick what my dish needs. Write anything else in an empty box and tick it.
Chopping board
Knife
Saucepan
Wooden spoon
Measuring spoons
Scales
Colander
Oven gloves
EQUIPMENT
Cooking for: any needs, such as allergies, to check with my teacher
Pupil activity | Page 1 of 5

Page 2

Hands
washed
Hair tied back
Apron on
Allergy check
done
Label
checked
FOOD AND NUTRITION
AGES 11 TO 14
RECIPE PLANNING
Safe and ready
Check allergens, then follow the safety rules.
Circle every allergen in my dish.
This is the list used in the UK; check the list for your country.
Celery
Cereals containing gluten (wheat, rye, barley and oats)
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphur dioxide and sulphites
Tree nuts
ALLERGENS
Tell your teacher about any allergy before cooking.
Read the label of every packet every time, because recipes
change.
Never share spoons, boards or bowls between a food with
an allergen and one without.
Never taste or share food that has not been checked.
If anyone feels unwell, tell the teacher straight away and
follow the school’s allergy procedure.
1
Wash your hands with soap and warm water and dry
them on a clean towel: before cooking, after
touching raw meat or eggs, after touching your face,
hair, bin or phone, and after the toilet.
2
Tie long hair back and wear a clean apron.
HYGIENE
3
Keep raw meat away from ready-to-eat food. Use
different boards and knives, or wash them well in
between.
4
Do not wash raw chicken.
5
RAW AND COOKED
6
Fridge: 5°C or below. Freezer: -18°C.
7
Use-by dates are about safety: never use food after
its use-by date. Best before dates are about quality.
8
Cool leftovers quickly and put them in the fridge
within one to two hours.
FRIDGE
5°C
or below
FREEZER
-18°C
 
TEMPERATURES
9
Knives: carry with the blade pointing down beside
your leg; cut on a board that does not slip (a damp
cloth underneath); use the claw grip (fingertips
curled in) and the bridge hold for round foods; never
leave a knife in washing-up water.
10
Heat: use dry oven gloves; turn pan handles inwards,
not over another hot ring; lift lids away from your
face; wipe spills straight away; tell your teacher at
once about any burn or cut.
11
Taste only with a clean spoon, and a new clean spoon
each time. Never taste raw meat, raw egg or raw
dough.
TOOLS AND HEAT
BEFORE I START
Use a clean food probe to check the core using the
teacher-approved time and temperature. UK FSA
examples: 75°C for 30 seconds or 70°C for 2 minutes.
Follow the approved method for this dish.
Pupil activity | Page 2 of 5

Page 3

FOOD AND NUTRITION
AGES 11 TO 14
RECIPE PLANNING
Method and timeline
Write my steps, then draw the time plan.
My method: one clear step in each box
1
2
3
4
5
6
7
8
METHOD
My timeline: 0 to 60 minutes
Draw a block for each job, from its start minute to its end minute, and write the job in the block. Jobs that happen together go
on different rows.
Minutes
0
5
10
15
20
25
30
35
40
45
50
55
60
Job 1
Job 2
Job 3
Job 4
Job 5
Job 6
TIMELINE
I will serve at
Pupil activity | Page 3 of 5

Page 4

FOOD AND NUTRITION
AGES 11 TO 14
RECIPE PLANNING
Worked example
A finished recipe card to read and learn from.
Tomato and herb pasta, serves 4
AMOUNT
UNIT
INGREDIENT
ALLERGEN
300
g
dried pasta
Gluten
1
tbsp
olive oil
1
onion
1
clove
garlic
400
g
tinned chopped tomatoes (one tin)
1
tsp
dried mixed herbs
60
g
grated cheese
Milk
Allergens in this dish: cereals containing gluten (wheat, in the pasta) and milk (in the cheese).
INGREDIENTS
EXAMPLE, INVENTED
Method: eight steps
METHOD
Wash hands, tie hair back, apron on.
1
Peel and chop the onion on a steady board with the claw grip.
2
Warm the oil in a pan on a medium heat; cook the onion for 5 minutes until soft.
3
Add the crushed garlic for 1 minute.
4
Add the tomatoes and herbs; simmer gently for 15 minutes, stirring now and then.
5
Meanwhile boil the pasta in a large pan of water for the time on the packet (our packet says 10 minutes).
6
Drain the pasta carefully with the steam away from your face.
7
Mix pasta and sauce, add the cheese and serve.
8
1. How much dried pasta do you need?
2. For how many minutes does the onion cook?
3. Which ingredient has milk in it?
4. Which step says to use the claw grip?
5. Which three things do you do in step 1?
READ THE CARD
Pupil activity | Page 4 of 5

Page 5

FOOD AND NUTRITION
AGES 11 TO 14
RECIPE PLANNING
Scale it up and down
Read the timeline, then halve and double the recipe.
Tomato and herb pasta: the plan
Minutes
0
5
10
15
20
25
30
35
40
45
50
55
60
Chop
Onion
Garlic
Sauce
Pasta
0 to 5
5 to 10
10 to 11
11 to 26
16 to 26
Serve at 28 minutes
6. When does the garlic go in?
7. Which two jobs happen at the same time?
TIMELINE
Halve it and double it
Write the unit too. Serves 2: halve each amount, but keep 1 whole garlic clove. Serves 8: double each amount.
INGREDIENT
SERVES 4
HALVE IT: SERVES 2
DOUBLE IT: SERVES 8
Dried pasta
300 g
Olive oil
1 tbsp
Onion
1
Garlic
1 clove
Tinned chopped
tomatoes
400 g (one tin)
Dried mixed herbs
1 tsp
Grated cheese
60 g
SCALE IT
Pupil activity | Page 5 of 5

A teaching sequence

Pupils should produce a dish plan with quantities and units, required equipment, relevant allergy checks, ordered method steps and a workable timeline. They should halve and double the example amounts while recognising the stated whole-garlic-clove exception for two servings.

Read the recipe and equipment needs

Read the worked ingredients and method. Answer the five recipe questions, then identify which equipment the dish requires and which ingredient labels need checking.

Which actual ingredient labels need checking for this dish?

Review practical readiness with the teacher

Review the safety page under the school’s agreed procedure. Confirm the actual products, learners’ requirements and supervision before completing the readiness checklist; a tick alone does not authorise cooking.

Have the products, learner needs and approved procedure been checked before cooking?

Read this invented pasta timeline. The full pupil task includes the teacher-led safety and allergy checks.

Read the complete material

Plan ordered and overlapping jobs

Map the example jobs onto its timeline, noticing that pasta and sauce overlap. Draft the new dish’s ordered steps and identify where simultaneous jobs need separate rows.

Which jobs need separate timeline rows because they happen together?

Scale quantities and review the plan

Halve and double the recipe quantities with units. Check the specified garlic exception, then review the personal plan’s ingredients, timing and equipment with the teacher before a practical.

Have you kept the units and the printed whole-clove exception for halving?

Before you teach

Look for the thinking behind an answer, choose the support your class needs and leave room for an independent response.

What to look for

Look for 150 g pasta and 30 g cheese for two servings, with one whole garlic clove as instructed. The example garlic step starts at minute 10 and pasta overlaps sauce from 16 to 26. If a pupil treats the 28-minute serving time as a safety guarantee, return to the agreed cooking checks for the actual dish.

Give a little support

Use the worked recipe as a reading task before asking for a complete independent plan. Highlight amounts and units together, and place one job on the timeline at a time. Offer an accessible way to record the plan and agree any practical equipment support with the teacher.

Take the idea further

Compare plans for two and eight servings. Identify which ingredient quantities change and which method, equipment or timing assumptions need teacher review rather than automatic multiplication. Revise one part of the larger plan and explain how it affects the order of jobs.

Things to keep in mind

The example timeline is not a safe cooking endpoint. Use exact ingredient labels, local requirements and the teacher-approved practical procedure.

Keep the idea. Make it yours.

Bring your topic, learning goal and class context to PLAI™, then review what you create.

Make one for my class

Ideas to try with your class

Sample teaching perspectives on what to try, what to adapt and what to watch for.

📋

Planning List

The five-page planner links ingredient amounts and units, equipment, allergen checks, method order, timing and scaling. It asks pupils to check every package label each time and notes that the two-serving garlic example stays one whole clove.

📝

Margin Note

The planning sequence moves from what is needed to safe preparation and a timeline. The allergen page stresses not sharing spoons, boards or bowls between foods with and without an allergen.

📎

Paperclip Perspective

A teacher can review ingredients and labels with the pupil before cooking, then check equipment and ordered steps. The list of UK allergens is explicitly country-specific, so settings elsewhere need their own current list.

☕

Coffee Before Copies

The recipe plan does not confirm that a dish is safe for a particular pupil. Follow current school procedures and each package label, check allergies with the teacher and never taste or share unchecked food.

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